Epicurious Apple Fritters With Orange Glaze Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Apple Fritters With Orange Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Apple Fritters With Orange Glaze Recipe

  • Net Carbs are 5% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Epicurious Apple Fritters With Orange Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 25 servings   ( 75 g )
Amount Per Serving
Calories: 340
Total Fat: 29g
Saturated Fat: 3g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 20g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 135mg
Total Carbohydrates: 19g
Dietary Fiber: 1g
Sugar: 11g
Protein: 2g
Calcium: 44mg Iron: 1mg
Potassium: 45mg Vitamin A: 22mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 2 1/4 teaspoons baking powder
  • 1 teaspoon fine salt
  • 2 large eggs
  • 3/4 cup whole milk
  • 3 tablespoons unsalted butter, melted and cooled slightly
  • 2 teaspoons grated orange zest from 1 navel orange (set aside orange to use for juice in glaze)
  • 1 teaspoon pure vanilla extract
  • 2 Golden Delicious apples (1 pound total), peeled, cored, cut into 1/4-inch-thick slices
  • About 3 cups vegetable oil
  • 1 cup confectioners' sugar plus more for dusting
  • 3 tablespoons orange juice from navel orange
  • 1/2 teaspoon pure vanilla extract
  • Deep-fat/candy thermometer

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)