Food Network Bering Sea Shrimp With Spicy Glaze Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Food Network Bering Sea Shrimp With Spicy Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Bering Sea Shrimp With Spicy Glaze Recipe

  • Net Carbs are 5% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Bering Sea Shrimp With Spicy Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 50 servings   ( 56 g )
Amount Per Serving
Calories: 223
Total Fat: 19g
Saturated Fat: 1g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 217mg
Total Carbohydrates: 11g
Dietary Fiber: 0g
Sugar: 2g
Protein: 3g
Calcium: 14mg Iron: 1mg
Potassium: 41mg Vitamin A: 13mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 jalapeno pepper, stems and seeds removed and minced (use gloves when handling these or any hot peppers)
  • 1 cup mango juice
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon red chili flakes
  • 1/4 cup fish sauce
  • 1/4 cup honey
  • 1 liter canola oil, or enough as needed to deep-fry
  • 2 (21 to 25 size) pounds shrimp, peeled and deveined
  • 3 cups all-purpose flour
  • 1 cup cornstarch
  • 1 tablespoon Irvine Spices Blackfish Seasoning
  • 1 tablespoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground ginger
  • 1 to 2 teaspoons salt

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)