Epicurious Chocolate Tart With Candied Clementine Peel Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Chocolate Tart With Candied Clementine Peel? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Chocolate Tart With Candied Clementine Peel Recipe

  • Net Carbs are 7% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Epicurious Chocolate Tart With Candied Clementine Peel Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 115 g )
Amount Per Serving
Calories: 488
Total Fat: 38g
Saturated Fat: 21g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 120mg
Sodium: 133mg
Total Carbohydrates: 40g
Dietary Fiber: 4g
Sugar: 25g
Protein: 5g
Calcium: 52mg Iron: 2mg
Potassium: 235mg Vitamin A: 240mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • Vegetable oil for greasing pan
  • 5 ounces wheatmeal biscuits such as Carr's whole-wheat crackers, finely ground (1 1/3 cups)
  • 2 tablespoons sugar
  • 5 tablespoons unsalted butter, melted
  • 2 large egg yolks
  • 1 1/3 cups heavy cream
  • 10 1/2 ounces fine-quality bittersweet chocolate (not unsweetened), finely chopped
  • 1/2 cup candied clementine peel (not sugarcoated
  • recipe follows), finely chopped
  • Special equipment: a 9- or 10-inch fluted round tart pan (1 inch deep) with a removable bottom
  • an instant-read thermometer
  • Garnish: candied clementine peel

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)