Mamaof3munchkins.com Strawberry Shortcake Cheesecake Trifle Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Mamaof3munchkins.com Strawberry Shortcake Cheesecake Trifle Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Mamaof3munchkins.com Strawberry Shortcake Cheesecake Trifle Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mamaof3munchkins.com Strawberry Shortcake Cheesecake Trifle Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 200 g )
Amount Per Serving
Calories: 325
Total Fat: 15g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 260mg
Total Carbohydrates: 42g
Dietary Fiber: 1g
Sugar: 29g
Protein: 8g
Calcium: 235mg Iron: 1mg
Potassium: 394mg Vitamin A: 103mcg
Vitamin C: 31mg Vitamin D: 2mcg

Ingredients

  • 1 package (16 ounces) Sara Lee family size pound cake, thawed and sliced
  • 2 cups whipped topping, thawed
  • 2 cans evaporated milk, chilled
  • 2 (3.4 Oz) packages Instant Cheesecake Pudding & Pie Filling
  • 3 cups sliced fresh strawberries, divided

Instructions

Visit Mamaof3munchkins.com's website to view the recipe instructions. (Via Edamam)