Bigoven Strawberry Trifle Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Bigoven Strawberry Trifle? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bigoven Strawberry Trifle Recipe

  • Net Carbs are 15% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigoven Strawberry Trifle Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 93 g )
Amount Per Serving
Calories: 157
Total Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 311mg
Total Carbohydrates: 24g
Dietary Fiber: 0g
Sugar: 23g
Protein: 2g
Calcium: 77mg Iron: 0mg
Potassium: 104mg Vitamin A: 55mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 2 1/2 cups cold milk
  • 2 4-oz packages jello vanilla instant pudding
  • 1 tub cool whip
  • 2 packages strawberries
  • 2 tubs strawberry glaze
  • 1 pkg sara lee pound cake

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)