Food & Wine Peanut Butter Pound Cake S'mores Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food & Wine Peanut Butter Pound Cake S'mores? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Peanut Butter Pound Cake S'mores Recipe

  • Net Carbs are 11% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Peanut Butter Pound Cake S'mores Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 72 g )
Amount Per Serving
Calories: 282
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 179mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 20g
Protein: 4g
Calcium: 34mg Iron: 1mg
Potassium: 134mg Vitamin A: 90mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 ounces semisweet chocolate, chopped
  • 1/2 cup heavy cream
  • One 1-pound frozen pound cake, preferably Sara Lee, thawed
  • 1/4 cup creamy or chunky peanut butter (not natural)
  • 1/3 cup marshmallow fluff
  • 1 tablespoon unsalted butter, softened

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)