Imbibe Jamaican Spiced Pumpkin Pie Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Imbibe Jamaican Spiced Pumpkin Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Imbibe Jamaican Spiced Pumpkin Pie Recipe

  • Net Carbs are 10% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Imbibe Jamaican Spiced Pumpkin Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 146 g )
Amount Per Serving
Calories: 362
Total Fat: 18g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 102mg
Sodium: 196mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugar: 22g
Protein: 3g
Calcium: 60mg Iron: 1mg
Potassium: 175mg Vitamin A: 465mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • 1 9-inch pie shell (at least 2-inches deep)
  • 1/2 cup spiced Jamaican rum
  • 1 1/2 cups pureed roasted pumpkin, or 1 (15-oz) can unsweetened pumpkin puree
  • 1/4 cup granulated sugar
  • 1/2 cup packed light brown sugar
  • 3 large egg yolks
  • 1 cup whipping cream
  • 1/4 tsp. kosher salt
  • 1/2 tsp. ground nutmeg
  • 1/4 tsp. ground cloves
  • 1 1/4 tsp. ground cinnamon
  • 2 tsp. freshly grated ginger

Instructions

Visit Imbibe's website to view the recipe instructions. (Via Edamam)