Bestrecipebox.com Grilled Corn With Garlic And Parmesan Cheese Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Bestrecipebox.com Grilled Corn With Garlic And Parmesan Cheese Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bestrecipebox.com Grilled Corn With Garlic And Parmesan Cheese Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bestrecipebox.com Grilled Corn With Garlic And Parmesan Cheese Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 140 g )
Amount Per Serving
Calories: 239
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 324mg
Total Carbohydrates: 22g
Dietary Fiber: 2g
Sugar: 7g
Protein: 7g
Calcium: 135mg Iron: 1mg
Potassium: 383mg Vitamin A: 134mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 4 ears fresh corn, shucked and silk removed
  • 4 Tablespoons (1/4 cup or 1/2 stick) butter
  • 4 medium cloves garlic, minced
  • 2 Tablespoons Worcestershire sauce
  • 1/4 cup grated Parmesan cheese
  • 2 Tablespoons parsley, minced for garnish
  • salt
  • pepper

Instructions

Visit Bestrecipebox.com's website to view the recipe instructions. (Via Edamam)