Lovelylittlekitchen.com Chili Lime Sweet Corn Salad Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Lovelylittlekitchen.com Chili Lime Sweet Corn Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Lovelylittlekitchen.com Chili Lime Sweet Corn Salad Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Lovelylittlekitchen.com Chili Lime Sweet Corn Salad Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 175 g )
Amount Per Serving
Calories: 227
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 224mg
Total Carbohydrates: 36g
Dietary Fiber: 4g
Sugar: 6g
Protein: 7g
Calcium: 78mg Iron: 1mg
Potassium: 472mg Vitamin A: 89mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 6 ears of corn, husk and silk removed
  • 2 tablespoons melted butter
  • 2 tablespoons freshly squeezed lime juice
  • 1/2 teaspoon chili powder
  • 1 tablespoons chopped cilantro
  • 1/2 cup crumbled queso fresco*
  • 1/4 teaspoon salt (or to taste)

Instructions

Visit Lovelylittlekitchen.com's website to view the recipe instructions. (Via Edamam)