Realhousemoms.com Mexican Street Corn Recipes Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Realhousemoms.com Mexican Street Corn Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Realhousemoms.com Mexican Street Corn Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Realhousemoms.com Mexican Street Corn Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 151 g )
Amount Per Serving
Calories: 247
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 349mg
Total Carbohydrates: 31g
Dietary Fiber: 4g
Sugar: 5g
Protein: 5g
Calcium: 41mg Iron: 1mg
Potassium: 403mg Vitamin A: 73mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 8 Ears of Corn, husks and silk removed
  • 3 Tbsp Butter
  • 1/3 C Mayonnaise
  • 2 Tbsp Fresh Lime Juice
  • 2 tsp Kosher Salt
  • 2 tsp Cracked Black Pepper
  • 2 tsp Chili Powder
  • 1/3 C Queso Fresco, crumbled

Instructions

Visit Realhousemoms.com's website to view the recipe instructions. (Via Edamam)