Mccormick Bay Leaf Mashed Potatoes Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Mccormick Bay Leaf Mashed Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Mccormick Bay Leaf Mashed Potatoes Recipe

  • Net Carbs are 15% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Bay Leaf Mashed Potatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 198 g )
Amount Per Serving
Calories: 198
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 309mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 2g
Protein: 4g
Calcium: 48mg Iron: 2mg
Potassium: 739mg Vitamin A: 58mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 3 pounds russet potatoes, peeled and quartered
  • 2 McCormick Gourmet™ Organic Bay Leaves, Turkish
  • 1 teaspoon salt
  • 1/4 teaspoon McCormick Gourmet™ Organic White Pepper, Ground
  • 2/3 cup hot milk
  • 1/4 cup stick butter, cut into chunks

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)