Mccormick Easy Lemon Poppy Seed Cake Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Mccormick Easy Lemon Poppy Seed Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Mccormick Easy Lemon Poppy Seed Cake Recipe

  • Net Carbs are 17% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Easy Lemon Poppy Seed Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 67 g )
Amount Per Serving
Calories: 178
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 291mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 17g
Protein: 3g
Calcium: 116mg Iron: 1mg
Potassium: 54mg Vitamin A: 28mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 package (16 ounces) pound cake mix
  • 1/2 cup sour cream
  • 1/2 cup water
  • 2 eggs
  • 4 teaspoons McCormick® Pure Lemon Extract
  • 2 tablespoons McCormick® Poppy Seed

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)