Mccormick Sage And Cranberry Crab Cakes Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Mccormick Sage And Cranberry Crab Cakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Sage And Cranberry Crab Cakes Recipe

  • Net Carbs are 5% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Sage And Cranberry Crab Cakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 81 g )
Amount Per Serving
Calories: 188
Total Fat: 13g
Saturated Fat: 4g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 376mg
Total Carbohydrates: 9g
Dietary Fiber: 0g
Sugar: 2g
Protein: 8g
Calcium: 83mg Iron: 1mg
Potassium: 147mg Vitamin A: 40mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup mayonnaise
  • 1/4 cup dried cranberries
  • 1 1/2 teaspoons McCormick Gourmet™ Sage, Rubbed Dalmatian
  • 1/4 teaspoon McCormick Gourmet™ Black Pepper, Coarse Ground
  • 1/4 teaspoon salt
  • 4 tablespoons butter, divided
  • 1/2 cup finely chopped celery
  • 1/4 cup finely chopped onion
  • 1 pound lump crabmeat
  • 1 cup crumbled corn bread
  • 1 egg, lightly beaten

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)