Mccormick Aloha Cake Recipe

Keto Friendliness Gauge

Net Carbs are 20% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Mccormick Aloha Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Mccormick Aloha Cake Recipe

  • Net Carbs are 20% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Aloha Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 59 g )
Amount Per Serving
Calories: 141
Total Fat: 3g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 7mg
Sodium: 219mg
Total Carbohydrates: 28g
Dietary Fiber: 0g
Sugar: 18g
Protein: 1g
Calcium: 59mg Iron: 1mg
Potassium: 50mg Vitamin A: 18mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 package (2-layer size) yellow cake mix
  • 4 teaspoons McCormick® Imitation Coconut Extract , divided
  • 1 package (4-serving size) vanilla instant pudding mix
  • 1 can (20 ounces) crushed pineapple, drained
  • 1 tub (8 ounces) frozen whipped topping, thawed

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)