Mccormick Brussels Sprouts With Warm Bacon Pomegranate Dressing Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Mccormick Brussels Sprouts With Warm Bacon Pomegranate Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Brussels Sprouts With Warm Bacon Pomegranate Dressing Recipe

  • Net Carbs are 4% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Brussels Sprouts With Warm Bacon Pomegranate Dressing Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 139 g )
Amount Per Serving
Calories: 226
Total Fat: 18g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 355mg
Total Carbohydrates: 10g
Dietary Fiber: 2g
Sugar: 5g
Protein: 8g
Calcium: 30mg Iron: 1mg
Potassium: 383mg Vitamin A: 27mcg
Vitamin C: 49mg Vitamin D: 0mcg

Ingredients

  • 12 slices bacon
  • 1 tablespoon flour
  • 3/4 cup Kitchen Basics® Original Beef Stock
  • 1/4 cup pomegranate juice
  • 2 teaspoons sugar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon McCormick Gourmet™ Thyme
  • 1/2 teaspoon McCormick Gourmet™ Garlic Powder, California
  • 1 pound Brussels sprouts, trimmed, halved lengthwise and thinly sliced
  • 1/4 cup pomegranate seeds

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)