Mccormick Roasted Ginger Penne With Shrimp And Garlic Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Mccormick Roasted Ginger Penne With Shrimp And Garlic? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Mccormick Roasted Ginger Penne With Shrimp And Garlic Recipe

  • Net Carbs are 11% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Mccormick Roasted Ginger Penne With Shrimp And Garlic Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 128 g )
Amount Per Serving
Calories: 270
Total Fat: 10g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 324mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 2g
Protein: 13g
Calcium: 47mg Iron: 1mg
Potassium: 187mg Vitamin A: 35mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 8 ounces penne pasta
  • 4 tablespoons olive oil, divided
  • 1 small red onion, chopped (3/4 cup)
  • 3 cloves garlic, finely chopped
  • 12 ounces medium shrimp, peeled and deveined
  • 2 tablespoons fresh lemon juice
  • 3/4 teaspoon McCormick Gourmet™ Ginger, Roasted Ground
  • 1/4 to 1/2 teaspoon McCormick Gourmet™ Red Pepper, Crushed
  • 1/2 teaspoon McCormick Gourmet™ Sicilian Sea Salt
  • 1/4 cup snipped fresh chives

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)