Mccormick Grilled Pork Chops With Baja Corn Relish Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Mccormick Grilled Pork Chops With Baja Corn Relish? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Grilled Pork Chops With Baja Corn Relish Recipe

  • Net Carbs are 4% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Grilled Pork Chops With Baja Corn Relish Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 263 g )
Amount Per Serving
Calories: 292
Total Fat: 13g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 91mg
Sodium: 166mg
Total Carbohydrates: 13g
Dietary Fiber: 2g
Sugar: 3g
Protein: 32g
Calcium: 20mg Iron: 1mg
Potassium: 682mg Vitamin A: 34mcg
Vitamin C: 39mg Vitamin D: 1mcg

Ingredients

  • 4 boneless pork chops, 3/4-inch thick (about 1 1/4 pounds)
  • 3/4 cup Lawry's® Baja Chipotle Marinade with Lime Juice , divided
  • 1 can (8 1/4 ounces) whole kernel corn, drained
  • 1/2 cup finely chopped red bell pepper
  • 2 tablespoons finely chopped red onion

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)