Mccormick Bag N Season Country Chicken And Rice Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Mccormick Bag N Season Country Chicken And Rice? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Bag N Season Country Chicken And Rice Recipe

  • Net Carbs are 3% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal's calories per serving is around 40% of a standard 2,000 calorie diet and probably higher if your calorie limit is lower than 2,000. If you plan to eat more meals later in the day, you should reconsider this item. If the portion size of this meal is large and satiates your appetite, and keeps you full until much later in the day, then you shouldn't have any worries. The problem is if you eat a lot of calories later, which puts you at risk for overconsumption.

Mccormick Bag N Season Country Chicken And Rice Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 510 g )
Amount Per Serving
Calories: 965
Total Fat: 62g
Saturated Fat: 17g
Polyunsaturated Fat: 13g
Monounsaturated Fat: 26g
Trans Fat: 0g
Cholesterol: 335mg
Sodium: 297mg
Total Carbohydrates: 26g
Dietary Fiber: 0g
Sugar: 0g
Protein: 71g
Calcium: 41mg Iron: 3mg
Potassium: 792mg Vitamin A: 125mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 1 package McCormick® Bag 'n Season® Country Style Chicken
  • 2 1/2 pounds bone-in chicken parts
  • 1 cup uncooked rice
  • 2 1/4 cups water

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)