Thecookierookie.com Slow Cooker Corned Beef And Cabbage Slider Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Thecookierookie.com Slow Cooker Corned Beef And Cabbage Slider? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thecookierookie.com Slow Cooker Corned Beef And Cabbage Slider Recipe

  • Net Carbs are 5% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thecookierookie.com Slow Cooker Corned Beef And Cabbage Slider Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 183 g )
Amount Per Serving
Calories: 320
Total Fat: 20g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 78mg
Sodium: 263mg
Total Carbohydrates: 16g
Dietary Fiber: 1g
Sugar: 3g
Protein: 17g
Calcium: 46mg Iron: 2mg
Potassium: 320mg Vitamin A: 26mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 1 corned beef brisket with spice package
  • * 4 cup water
  • * 2 tablespoon sugar
  • * 2 tablespoon apple cider vinegar
  • * 1 cup potato, diced
  • * 1 cup white onion, sliced
  • * 1/2 cup carrot, diced
  • * 1/2 cup celery, diced
  • * 1/2 cup dijon mustard
  • * 2 tablespoon honey mustard
  • * 2 tablespoon guinness
  • * 1 teaspoon dark brown sugar
  • * 8 sweet roll, cut in 1/2 to make bun (i used king's hawaiian)
  • * 1 cup prepared coleslaw

Instructions

Visit Thecookierookie.com's website to view the recipe instructions. (Via Edamam)