Total time: 55 minutes
Net Carbs are 12% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Cabotcheese.coop Freund’s Farm’s Sweet Corn Pudding Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 10 servings ( 217 g ) |
Amount Per Serving |
Calories: 363 |
Total Fat: 17g |
Saturated Fat: 9g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 92mg |
Sodium: 271mg |
Total Carbohydrates: 49g |
Dietary Fiber: 4g |
Sugar: 9g |
Protein: 9g |
Calcium: 158mg Iron: 2mg |
Potassium: 493mg Vitamin A: 163mcg |
Vitamin C: 12mg Vitamin D: 1mcg |
Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)