Group Recipes Chocolate Chip Cookie Dough Billionaire Bars Recipe Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Group Recipes Chocolate Chip Cookie Dough Billionaire Bars Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Chocolate Chip Cookie Dough Billionaire Bars Recipe Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 4%. At 81mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should have 5%-20% DV per serving.

Group Recipes Chocolate Chip Cookie Dough Billionaire Bars Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 66 g )
Amount Per Serving
Calories: 303
Total Fat: 16g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 81mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 27g
Protein: 3g
Calcium: 32mg Iron: 1mg
Potassium: 98mg Vitamin A: 99mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • For the shortbread:
  • 1/3 cup soft butter
  • 1/3 cup granulated sugar
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • 1 cup flour
  • ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
  • For the caramel i used 7 ounces from the salted caramel recipe but the original calls for:
  • 7 ounces soft caramel candies (about 25 candies), unwrapped
  • 2 tablespoons heavy cream
  • ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
  • For the cookie dough:
  • ½ cup soft butter ( i actually messed this part up and only used about 4t. but i liked it that way lol ....i used just enough to hold it all together and pressed it onto the caramel layer rather than "spread" it.
  • Will definitely make it this way again-was perfect for us!!!)
  • ½ cup light brown sugar
  • ¼ cup granulated sugar
  • 2 t. heavy cream
  • ½ teaspoon vanilla extract
  • ¾ cup all-purpose flour
  • Pinch of salt
  • ½ cup mini semisweet chocolate chips
  • ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
  • For the chocolate glaze:
  • 4 ounces semisweet chocolate chips
  • 1 tablespoon unsalted butter

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)