Food52 Smoked Salmon On Mustard-chive And Dill Butter Toasts Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Food52 Smoked Salmon On Mustard-chive And Dill Butter Toasts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Smoked Salmon On Mustard-chive And Dill Butter Toasts Recipe

  • Net Carbs are 6% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Smoked Salmon On Mustard-chive And Dill Butter Toasts Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 47 g )
Amount Per Serving
Calories: 141
Total Fat: 10g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 200mg
Total Carbohydrates: 8g
Dietary Fiber: 0g
Sugar: 1g
Protein: 4g
Calcium: 15mg Iron: 1mg
Potassium: 58mg Vitamin A: 82mcg
Vitamin C: 2mg Vitamin D: 3mcg

Ingredients

  • 10 ounces of the best quality smoked salmon in medium-thin slices (Norwegian or Wild Alaskan)
  • 2 sticks unsalted butter, room temperature
  • 1 tablespoon lemon zest
  • 3 1/2 tablespoons fresh lemon juice
  • 1/2 cup finely chopped chives or green onions
  • 1 tablespoon fresh dill, finely chopped
  • 1 1/2 tablespoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 thin, long French baguette, cut into 1/4-inch slices

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)