Total time: 80 minutes
Net Carbs are 12% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Bbc Good Food Smoky Aubergine Tagine With Lemon & Apricots? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 562 g ) |
Amount Per Serving |
Calories: 338 |
Total Fat: 13g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 127mg |
Total Carbohydrates: 56g |
Dietary Fiber: 14g |
Sugar: 36g |
Protein: 8g |
Calcium: 104mg Iron: 3mg |
Potassium: 1400mg Vitamin A: 114mcg |
Vitamin C: 44mg Vitamin D: 0mcg |
Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)