Cookstr Lemon Brown Sugar Bread Pudding With Blueberry Cream Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Lemon Brown Sugar Bread Pudding With Blueberry Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Lemon Brown Sugar Bread Pudding With Blueberry Cream Recipe

  • Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Lemon Brown Sugar Bread Pudding With Blueberry Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 117 g )
Amount Per Serving
Calories: 293
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 113mg
Sodium: 145mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 18g
Protein: 5g
Calcium: 85mg Iron: 1mg
Potassium: 132mg Vitamin A: 182mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 1 loaf challah bread, cut into 1-inch dice
  • 6 eggs, beaten
  • 2 cups heavy cream
  • 1 loosely packed cup light brown sugar
  • Zest of 2 lemons
  • 1 teaspoon vanilla extract
  • Blueberry Cream, recipe follows
  • ½ cup fresh blueberries, for garnish
  • Confectioners sugar, for garnish
  • 1½ cups sour cream
  • ½ cup frozen blueberries, thawed
  • ¼ cup light brown sugar
  • 1 teaspoon vanilla extract

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)