The Kitchn Recipe: Pimento Cheese Deviled Eggs With Toasted Pecans Recipe

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is The Kitchn Recipe: Pimento Cheese Deviled Eggs With Toasted Pecans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Kitchn Recipe: Pimento Cheese Deviled Eggs With Toasted Pecans Recipe

  • Net Carbs are 0% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Kitchn Recipe: Pimento Cheese Deviled Eggs With Toasted Pecans Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 100 g )
Amount Per Serving
Calories: 268
Total Fat: 24g
Saturated Fat: 7g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 223mg
Sodium: 297mg
Total Carbohydrates: 2g
Dietary Fiber: 1g
Sugar: 1g
Protein: 12g
Calcium: 163mg Iron: 1mg
Potassium: 120mg Vitamin A: 144mcg
Vitamin C: 10mg Vitamin D: 1mcg

Ingredients

  • 13 large eggs (in case one breaks)
  • 1 1/4 cups shredded extra-sharp white cheddar cheese
  • 3/4 cup mayonnaise
  • 1 (4-ounce) jar pimentos, drained very well and chopped
  • 1/4 cup plus 1 tablespoon chopped toasted pecans
  • 1/4 cup grated Parmesan cheese (optional)
  • 2 tablespoons finely chopped red bell pepper
  • 1 clove garlic, grated
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 to 4 dashes Tabasco or other hot sauce

Instructions

Visit The Kitchn's website to view the recipe instructions. (Via Edamam)