Food52 Russian Honey Cake Recipe

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food52 Russian Honey Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Russian Honey Cake Recipe

  • Net Carbs are 16% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Russian Honey Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 76 g )
Amount Per Serving
Calories: 213
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 156mg
Total Carbohydrates: 35g
Dietary Fiber: 0g
Sugar: 26g
Protein: 3g
Calcium: 35mg Iron: 1mg
Potassium: 68mg Vitamin A: 68mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 eggs, separated
  • 1 cup sugar
  • 3 tablespoons honey
  • 1 teaspoon baking soda
  • 1 cup sour cream
  • 1 cup all-purpose flour
  • 1/4 cup walnuts
  • Butter for pan

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)