Tablespoon.com Cranberry Scones Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tablespoon.com Cranberry Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tablespoon.com Cranberry Scones Recipe

  • Net Carbs are 12% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com Cranberry Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 60 g )
Amount Per Serving
Calories: 215
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 41mg
Sodium: 318mg
Total Carbohydrates: 26g
Dietary Fiber: 0g
Sugar: 8g
Protein: 3g
Calcium: 14mg Iron: 0mg
Potassium: 24mg Vitamin A: 102mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 3 cups Gold Medal™ self-rising flour
  • 1/2 cup granulated sugar
  • 1 teaspoon grated orange peel
  • 1/2 cup butter or margarine
  • 1 cup fresh or frozen cranberries, halved
  • 1 egg
  • 1/3 to 1/2 cup buttermilk
  • 1/2 cup butter or margarine, softened
  • 2 tablespoons powdered sugar
  • 1 teaspoon grated orange peel

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)