Allrecipes Boneless Pork Loin Roast With Herbed Pepper Rub Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Boneless Pork Loin Roast With Herbed Pepper Rub? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Boneless Pork Loin Roast With Herbed Pepper Rub Recipe

  • Net Carbs are 0% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Boneless Pork Loin Roast With Herbed Pepper Rub Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 175 g )
Amount Per Serving
Calories: 253
Total Fat: 13g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 93mg
Sodium: 173mg
Total Carbohydrates: 2g
Dietary Fiber: 1g
Sugar: 0g
Protein: 32g
Calcium: 58mg Iron: 2mg
Potassium: 547mg Vitamin A: 9mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 (3 pound) boneless pork loin roast
  • Herbed Pepper Rub:
  • 2 tablespoons cracked black pepper
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons dried basil
  • 2 teaspoons dried rosemary
  • 2 teaspoons dried thyme
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)