Tastykitchen.com Whiskey Smoked Salmon Recipe

Total time: 1575 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Whiskey Smoked Salmon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Whiskey Smoked Salmon Recipe

  • Net Carbs are 6% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Whiskey Smoked Salmon Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 96 g )
Amount Per Serving
Calories: 234
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 223mg
Total Carbohydrates: 15g
Dietary Fiber: 1g
Sugar: 12g
Protein: 11g
Calcium: 33mg Iron: 1mg
Potassium: 251mg Vitamin A: 3mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 100 grams Brown Sugar
  • 150 grams Coarse Sea Salt
  • 2 bunches Fresh Dill, Chopped
  • 30 grams Crushed Black Peppercorns
  • 250 milliliters Whiskey (I Used Talisker 10 Years)
  • 1 whole Fillet Of Salmon

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)