Taste.com.au Mini Passionfruit Cheesecakes Recipe

Total time: 300 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Taste.com.au Mini Passionfruit Cheesecakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Taste.com.au Mini Passionfruit Cheesecakes Recipe

  • Net Carbs are 8% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Taste.com.au Mini Passionfruit Cheesecakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 66 g )
Amount Per Serving
Calories: 236
Total Fat: 15g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 286mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugar: 3g
Protein: 4g
Calcium: 115mg Iron: 1mg
Potassium: 81mg Vitamin A: 87mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 5 plain sweet biscuits
  • 40g butter, melted
  • 125g cream cheese, softened
  • 1 tablespoon caster sugar
  • 1 egg yolk
  • 2 passionfruit, halved
  • 1/4 cup thickened cream

Instructions

Visit Taste.com.au's website to view the recipe instructions. (Via Edamam)