Serious Eats Beet Latkes With Walnuts And Horseradish Sour Cream Recipe Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Beet Latkes With Walnuts And Horseradish Sour Cream Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Beet Latkes With Walnuts And Horseradish Sour Cream Recipe Recipe

  • Net Carbs are 4% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Serious Eats Beet Latkes With Walnuts And Horseradish Sour Cream Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 104 g )
Amount Per Serving
Calories: 210
Total Fat: 18g
Saturated Fat: 2g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 241mg
Total Carbohydrates: 11g
Dietary Fiber: 2g
Sugar: 3g
Protein: 3g
Calcium: 32mg Iron: 1mg
Potassium: 246mg Vitamin A: 28mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • For the Horseradish Sour Cream:
  • 1 cup sour cream
  • Horseradish, to taste (approximately 1 tablespoon)
  • For the Latkes:
  • 1 1/2 pounds red beets, peeled, trimmed, and shredded on the shredding disk of a food processor (6 cups shredded)
  • 4 cups chopped onion (about 4 medium onions)
  • 1 pound russet potatoes, peeled, trimmed, and shredded on the shredding disk of a food processor (3 cups shredded)
  • 6 medium cloves garlic, minced
  • 1/2 cup (2 1/4 ounces) chopped walnuts
  • 3 large eggs
  • 3/4 cup matzo meal, plus more as needed (see note above)
  • 1 1/2 tablespoons kosher salt
  • 1 tablespoon freshly ground black pepper
  • Canola or peanut oil, for frying

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)