Thecookierookie.com Chocolate Covered Cherry Cheesecake Cookie Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Thecookierookie.com Chocolate Covered Cherry Cheesecake Cookie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thecookierookie.com Chocolate Covered Cherry Cheesecake Cookie Recipe

  • Net Carbs are 12% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thecookierookie.com Chocolate Covered Cherry Cheesecake Cookie Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 96 g )
Amount Per Serving
Calories: 311
Total Fat: 16g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 56mg
Sodium: 208mg
Total Carbohydrates: 37g
Dietary Fiber: 1g
Sugar: 20g
Protein: 5g
Calcium: 58mg Iron: 1mg
Potassium: 106mg Vitamin A: 116mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 2 1/2 cup flour
  • * 1/2 teaspoon salt
  • * 1/2 teaspoon baking soda
  • * 12 tablespoon unsalted butter, softened
  • * 1/2 cup sugar
  • * 2 teaspoon vanilla extract
  • * 2 egg
  • * 1 cup milk chocolate chip
  • * 1 cup nestle tollhouse cherry filled baking morsel
  • for the cherry cheesecake filling:
  • * 12 ounce low fat cream cheese, softened
  • * 1 eggwhite
  • * 1/4 cup powdered sugar
  • * 1/2 cup tart cherry juice

Instructions

Visit Thecookierookie.com's website to view the recipe instructions. (Via Edamam)