Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is 365ishpins.com Thin Mint Brownies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 84 g ) |
Amount Per Serving |
Calories: 279 |
Total Fat: 14g |
Saturated Fat: 9g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 70mg |
Sodium: 72mg |
Total Carbohydrates: 37g |
Dietary Fiber: 3g |
Sugar: 27g |
Protein: 4g |
Calcium: 63mg Iron: 3mg |
Potassium: 185mg Vitamin A: 150mcg |
Vitamin C: 2mg Vitamin D: 0mcg |
Visit 365ishpins.com's website to view the recipe instructions. (Via Edamam)