Loveswah.com Salted Caramel Chip Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Loveswah.com Salted Caramel Chip Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Loveswah.com Salted Caramel Chip Cookies Recipe

  • Net Carbs are 15% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Loveswah.com Salted Caramel Chip Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 65 g )
Amount Per Serving
Calories: 274
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 129mg
Total Carbohydrates: 40g
Dietary Fiber: 0g
Sugar: 26g
Protein: 3g
Calcium: 60mg Iron: 0mg
Potassium: 86mg Vitamin A: 88mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 140g butter (room temperature)
  • * 1 cup brown sugar
  • * 1 egg (room temperature)
  • * 1 tsp vanilla extract
  • * 1 1/2 cup plain flour
  • * 1 tsp sea salt plus extra to sprinkle on top
  • * 1/2 tsp baking powder
  • * 1/2 tsp baking soda
  • * 250g nestle caramel chip

Instructions

Visit Loveswah.com's website to view the recipe instructions. (Via Edamam)