Memeinge.com Homemade Frosty Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Memeinge.com Homemade Frosty? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Memeinge.com Homemade Frosty Recipe

  • Net Carbs are 12% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Memeinge.com Homemade Frosty Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 189 g )
Amount Per Serving
Calories: 292
Total Fat: 14g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 123mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 34g
Protein: 8g
Calcium: 270mg Iron: 0mg
Potassium: 383mg Vitamin A: 114mcg
Vitamin C: 2mg Vitamin D: 2mcg

Ingredients

  • * 1 can non fat sweetened condensed milk 14 oz
  • * 1 tube light cool whip 16 oz, slightly thawed
  • * 1/2 gallon chocolate milk {nestle low fat i the best for thi

Instructions

Visit Memeinge.com's website to view the recipe instructions. (Via Edamam)