Thesweetsensations.com White Chocolate Brownies Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Thesweetsensations.com White Chocolate Brownies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thesweetsensations.com White Chocolate Brownies Recipe

  • Net Carbs are 12% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thesweetsensations.com White Chocolate Brownies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 59 g )
Amount Per Serving
Calories: 267
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 51mg
Sodium: 125mg
Total Carbohydrates: 32g
Dietary Fiber: 0g
Sugar: 24g
Protein: 3g
Calcium: 46mg Iron: 1mg
Potassium: 78mg Vitamin A: 78mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1/2 cup unsalted butter
  • * 8oz nestle's white chocolate, chopped
  • * 3/4 cup granulated sugar
  • * 2 egg
  • * 1/2 tsp salt
  • * 1 tsp vanilla paste
  • * 1 cup all purpose flour

Instructions

Visit Thesweetsensations.com's website to view the recipe instructions. (Via Edamam)