Growingupbilingual.com Dulce De Leche Cheesecakes With Nestle But Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Growingupbilingual.com Dulce De Leche Cheesecakes With Nestle But? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Growingupbilingual.com Dulce De Leche Cheesecakes With Nestle But Recipe

  • Net Carbs are 9% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Growingupbilingual.com Dulce De Leche Cheesecakes With Nestle But Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 77 g )
Amount Per Serving
Calories: 322
Total Fat: 21g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 223mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 24g
Protein: 6g
Calcium: 97mg Iron: 1mg
Potassium: 209mg Vitamin A: 127mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 1/3 cup butter, melted
  • * 1/4 cup brown sugar
  • * 1/4 cup unsweetened cocoa powder
  • * 1 1/4 cup graham cracker crumb
  • * 2 8-ounce package cream cheese, room temperature
  • * 1 1/4 cup dulce de leche
  • * 6 butterfinger peanut butter cup plus 2 whole one

Instructions

Visit Growingupbilingual.com's website to view the recipe instructions. (Via Edamam)