The Daily Meal Raspberry Buttermilk Tart Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Raspberry Buttermilk Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Raspberry Buttermilk Tart Recipe

  • Net Carbs are 13% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Raspberry Buttermilk Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 152 g )
Amount Per Serving
Calories: 331
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 328mg
Total Carbohydrates: 46g
Dietary Fiber: 3g
Sugar: 18g
Protein: 6g
Calcium: 78mg Iron: 2mg
Potassium: 171mg Vitamin A: 123mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 2 Cups unbleached all-purpose flour
  • 1 Tablespoon sugar
  • 1 Teaspoon kosher salt
  • 4 Tablespoons cold unsalted butter
  • 1/2 Cup ice-cold buttermilk
  • 2 Cups fresh raspberries
  • 1/2 Cup sugar
  • 2 Tablespoons unbleached all-purpose flour
  • 3 egg yolks
  • Juice and zest from 1 lemon
  • 4 Tablespoons unsalted butter, melted
  • 1 Cup buttermilk
  • 1 Teaspoon vanilla extract

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)