My Recipes Bittersweet Sugar Cookie Macaroons Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Bittersweet Sugar Cookie Macaroons? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Bittersweet Sugar Cookie Macaroons Recipe

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Bittersweet Sugar Cookie Macaroons Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 76 g )
Amount Per Serving
Calories: 265
Total Fat: 11g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 323mg
Total Carbohydrates: 38g
Dietary Fiber: 4g
Sugar: 13g
Protein: 5g
Calcium: 40mg Iron: 2mg
Potassium: 160mg Vitamin A: 7mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 (18-ounce) package refrigerated ready-to-bake sugar cookie bar dough (we tested with Nestlé)
  • 3 cups sweetened flaked coconut
  • 1 (4-ounce) bittersweet chocolate baking bar, chopped (we tested with Ghirardelli)
  • 2 tablespoons whipping cream

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)