Food.com Hg's Snack-tastic Holiday Mix - Ww Points = 2 Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food.com Hg's Snack-tastic Holiday Mix - Ww Points = 2? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food.com Hg's Snack-tastic Holiday Mix - Ww Points = 2 Recipe

  • Net Carbs are 12% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food.com Hg's Snack-tastic Holiday Mix - Ww Points = 2 Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 92 g )
Amount Per Serving
Calories: 235
Total Fat: 11g
Saturated Fat: 3g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 317mg
Total Carbohydrates: 34g
Dietary Fiber: 6g
Sugar: 8g
Protein: 3g
Calcium: 52mg Iron: 2mg
Potassium: 233mg Vitamin A: 25mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 tablespoons light butter, land o lakes whipped
  • 3 tablespoons splenda granular
  • 1 tablespoon light corn syrup
  • 1/2 teaspoon cinnamon
  • 1 tablespoon sunkist butter toffee flavored almonds or 1 tablespoon sunkist honey roasted flavored almonds
  • 2 cups potato puffs (the recipe calls for gerber finger foods veggie puffs, sweet potato)
  • 1/2 cup fiber one cereal
  • 2 nature valley cinnamon apple granola bars, lightly crushed

Instructions

Visit Food.com's website to view the recipe instructions. (Via Edamam)