Bakerella Brownie Pecan Pie Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Bakerella Brownie Pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Bakerella Brownie Pecan Pie Recipe

  • Net Carbs are 12% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bakerella Brownie Pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 75 g )
Amount Per Serving
Calories: 339
Total Fat: 19g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 151mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 25g
Protein: 3g
Calcium: 20mg Iron: 1mg
Potassium: 64mg Vitamin A: 55mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup melted butter
  • 3/4 cup packed brown sugar
  • 1 Tablespoon self-rising flour
  • 3/4 cup light corn syrup
  • 1 teaspoon vanilla
  • 2 eggs
  • 2 cups pecans
  • 1 package brownie mix and ingredients listed on the box
  • 2 frozen deep dish pie shells

Instructions

Visit Bakerella's website to view the recipe instructions. (Via Edamam)