Net Carbs are 12% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Epicurious Maple Pecan Popcorn? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 72 g ) |
Amount Per Serving |
Calories: 284 |
Total Fat: 16g |
Saturated Fat: 5g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 18mg |
Sodium: 123mg |
Total Carbohydrates: 37g |
Dietary Fiber: 2g |
Sugar: 29g |
Protein: 2g |
Calcium: 58mg Iron: 0mg |
Potassium: 157mg Vitamin A: 59mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)