My Recipes Deep-dish Chicken Pot Pie Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Deep-dish Chicken Pot Pie Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Deep-dish Chicken Pot Pie Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Deep-dish Chicken Pot Pie Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 240 g )
Amount Per Serving
Calories: 466
Total Fat: 27g
Saturated Fat: 8g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 95mg
Sodium: 333mg
Total Carbohydrates: 32g
Dietary Fiber: 3g
Sugar: 4g
Protein: 22g
Calcium: 46mg Iron: 1mg
Potassium: 444mg Vitamin A: 167mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into bite-size pieces
  • 1 cup KRAFT Lite Zesty Italian Dressing
  • 4 ounces (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
  • 2 tablespoons flour
  • 1/2 cup fat-free reduced-sodium chicken broth
  • 3 cups frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained
  • 1 ready-to-use refrigerated pie crust (1/2 of 15-oz. pkg.)

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)