Delish Deep-dish Chicken Pot Pie Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Deep-dish Chicken Pot Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Delish Deep-dish Chicken Pot Pie Recipe

  • Net Carbs are 7% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Deep-dish Chicken Pot Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 211 g )
Amount Per Serving
Calories: 381
Total Fat: 19g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 76mg
Sodium: 324mg
Total Carbohydrates: 29g
Dietary Fiber: 3g
Sugar: 1g
Protein: 22g
Calcium: 44mg Iron: 1mg
Potassium: 430mg Vitamin A: 167mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1 lb. boneless skinless chicken breasts
  • ¼ c. KRAFT Lite Zesty Italian Dressing
  • 4 oz. PHILADELPHIA Neufchatel Cheese
  • 2 tbsp. flour
  • ½ c. fat-free reduced-sodium chicken broth
  • 3 c. frozen mixed vegetables (peas, carrots, corn, green beans)
  • 1 ready-to-use refrigerated pie crust

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)