Group Recipes Grasshopper Pie No Bake - Diabetic Friendly Recipe Recipe

Total time: 260 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Group Recipes Grasshopper Pie No Bake - Diabetic Friendly Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Grasshopper Pie No Bake - Diabetic Friendly Recipe Recipe

  • Net Carbs are 13% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Grasshopper Pie No Bake - Diabetic Friendly Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 120 g )
Amount Per Serving
Calories: 314
Total Fat: 15g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 383mg
Total Carbohydrates: 42g
Dietary Fiber: 2g
Sugar: 28g
Protein: 5g
Calcium: 92mg Iron: 2mg
Potassium: 235mg Vitamin A: 65mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • Ingredients:
  • 1 ½ cups cold 1% milk
  • 1 package ( 3.9-oz ) instant chocolate pudding no sugar no fat
  • 2 ¾ cups whipped topping or lite cool whip, divided
  • 1 package ( 4.67-oz ) andes mint candies, chopped, divided
  • 1 chocolate crumb crust ( 9-inches )
  • ¼ tsp. mint extract
  • 2 drops green food coloring, optional

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)