My Baking Addiction Crème De Menthe Stuffed Chocolate Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Baking Addiction Crème De Menthe Stuffed Chocolate Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Baking Addiction Crème De Menthe Stuffed Chocolate Cookies Recipe

  • Net Carbs are 14% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Baking Addiction Crème De Menthe Stuffed Chocolate Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 63 g )
Amount Per Serving
Calories: 217
Total Fat: 12g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 147mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 5g
Protein: 3g
Calcium: 13mg Iron: 1mg
Potassium: 54mg Vitamin A: 107mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • ½ cup of Truvia Baking Blend
  • 1 1/2 teaspoon molasses
  • 1 1/4 cup all-purpose flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon instant espresso powder
  • 1/2 teaspoon salt
  • 1 stick (1/2 cup) unsalted butter, softened
  • 1 large egg
  • 12 Andes Mints, broken in half
  • 1/4 cup of chopped Andes Mints or Crème de Menthe baking chips

Instructions

Visit My Baking Addiction's website to view the recipe instructions. (Via Edamam)