Joyfulhealthyeats.com Mini No Bake Mint Chocolate Chip Cheesecake Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Joyfulhealthyeats.com Mini No Bake Mint Chocolate Chip Cheesecake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Joyfulhealthyeats.com Mini No Bake Mint Chocolate Chip Cheesecake Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Joyfulhealthyeats.com Mini No Bake Mint Chocolate Chip Cheesecake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 187 g )
Amount Per Serving
Calories: 628
Total Fat: 50g
Saturated Fat: 28g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 143mg
Sodium: 424mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 23g
Protein: 9g
Calcium: 155mg Iron: 2mg
Potassium: 287mg Vitamin A: 417mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 24 chocolate wafers
  • 2 Tablespoons of butter, melted
  • 8 oz. cream cheese, softened
  • 1 teaspoon of vanilla extract
  • 12 oz. of lite cool whip
  • ½ cup of andes candies pieces (or 20 andes candies crushed up)
  • 4 drops of green food coloring (or more if you want it darker)

Instructions

Visit Joyfulhealthyeats.com's website to view the recipe instructions. (Via Edamam)