Reasonstoskipthehousework.com Andes Mint Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Reasonstoskipthehousework.com Andes Mint Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Reasonstoskipthehousework.com Andes Mint Cookies Recipe

  • Net Carbs are 15% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Reasonstoskipthehousework.com Andes Mint Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 87 g )
Amount Per Serving
Calories: 258
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 216mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 17g
Protein: 5g
Calcium: 93mg Iron: 3mg
Potassium: 163mg Vitamin A: 124mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 1/2 cup salted butter, softened
  • * 3/4 cup dark brown sugar
  • * 1/2 cup sugar
  • * 1 tsp baking soda
  • * 1 tsp baking powder
  • * 2 tsp vanilla extract
  • * 2 egg
  • * 1 package (10oz ) ande mint baking chip
  • * 2 2/3 cup flour

Instructions

Visit Reasonstoskipthehousework.com's website to view the recipe instructions. (Via Edamam)