The Daily Meal Almond Cake With Strawberries And Ginger Chantilly Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is The Daily Meal Almond Cake With Strawberries And Ginger Chantilly? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for The Daily Meal Almond Cake With Strawberries And Ginger Chantilly Recipe

  • Net Carbs are 9% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 5%. At 111mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should have 5%-20% DV per serving.

The Daily Meal Almond Cake With Strawberries And Ginger Chantilly Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 194 g )
Amount Per Serving
Calories: 542
Total Fat: 33g
Saturated Fat: 14g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 154mg
Sodium: 111mg
Total Carbohydrates: 53g
Dietary Fiber: 4g
Sugar: 33g
Protein: 10g
Calcium: 147mg Iron: 2mg
Potassium: 329mg Vitamin A: 232mcg
Vitamin C: 35mg Vitamin D: 1mcg

Ingredients

  • 4 Ounces (¾ cup) almonds, blanched
  • 1 Cup unbleached all-purpose flour, plus more for the cake pan
  • 1 Teaspoon baking powder
  • Pinch of sea salt
  • 4 large eggs, at room temperature
  • 2/3 Cups plus 2 tablespoons sugar, preferably organic
  • 1 1/2 Teaspoon almond extract
  • 8 Tablespoons unsalted butter, melted and slightly cooled, plus more for the cake pan
  • 1/2 Cup slivered almonds
  • 1 Pound strawberries, hulled and cut into ¼-inch pieces
  • 2 Tablespoons strawberry or cassis liqueur
  • 3/4 Cups heavy cream
  • 1/4 Cup ginger preserve
  • Sprigs of mint, for garnish
  • Powdered sugar, for garnish

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)