Cutsandcrumbles.com Fajita Chicken Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Cutsandcrumbles.com Fajita Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cutsandcrumbles.com Fajita Chicken Recipe

  • Net Carbs are 7% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cutsandcrumbles.com Fajita Chicken Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 132 g )
Amount Per Serving
Calories: 164
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 455mg
Total Carbohydrates: 13g
Dietary Fiber: 2g
Sugar: 3g
Protein: 9g
Calcium: 97mg Iron: 1mg
Potassium: 289mg Vitamin A: 64mcg
Vitamin C: 41mg Vitamin D: 0mcg

Ingredients

  • * 1 pack of chicken tender
  • * 1/2 c red pepper slice
  • * 1/2 c green pepper slice
  • * 1/2 c sliced white onion
  • * 1 1/2 tbsp fajita seasoning (i used old el paso)
  • * 1/4 c reduced fat shredded mexican cheese (i used sargento)
  • * salsa for serving, optional
  • * salt and pepper, to taste

Instructions

Visit Cutsandcrumbles.com's website to view the recipe instructions. (Via Edamam)